During the Disneyland Half Marathon weekend, I was invited to attend a blogger meetup hosted by Cigna at Napa Rose. The theme was healthy, nutritious meals, and my favorite station (probably because I could really do it) was the smoothies. The chefs at Disney's Banquet Department came up with 2 recipes for us to try. They were both delicious, and they will definitely be making an appearance in my home! Let me know what you think!
Coffee Crunchy Pre-Workout Smoothie (one serving):1 cup ice
1/2 cup coffee
2 tsp agave nectar
1/2 cup almond milk (they used soy, but I stay away from soy milk)
3 tbsp almonds
2 tsp unsweetened cocoa powder
1.5 bananas (frozen)
Blend until smooth!
Post-Workout Smoothie (one serving):
1 cup ice
2 tsp agave nectar
1/4 cup rolled oats
1 tbsp ground flax
1/2 cup blueberries
1/4 cup cactus pear
1/2 cup Greek yogurt
1/2 cup almond or coconut milk
Blend until smooth!
1 cup ice
2 tsp agave nectar
1/4 cup rolled oats
1 tbsp ground flax
1/2 cup blueberries
1/4 cup cactus pear
1/2 cup Greek yogurt
1/2 cup almond or coconut milk
Blend until smooth!
See,,,my type of cooking! If you want to know about the rest of the meetup, check out my full post HERE.
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