Gotta keep myself accountable, right? So here's my update! If you remember, my resolution is to adopt new healthy habits each month. January's goal was to take better care of my teeth.
I hate teeth, by the way! I tell people that, and I usually get the "but you have nice teeth" answer. I took some important steps this month--it's definitely not perfect, but I definitely improved. I now have a Sonicare fancy shmancy toothbrush, and I am regularly flossing. I went to the dentist for a cleaning and exam, and had some much needed work done. Now, I need to keep up with it! Hold me accountable!
Now, onto February! I had a few ideas, but I decided that this month I'm going to work on portion control. I'm doing the 21-Day Fix program, and just ordered the 21-Day Fix Extreme program. It kind of scares the pants off of me--extreme is no cheating, no treats, no wine. I am hopeful, though, that I can stick it out for the 21 days!
How are you doing on your resolutions?
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